Daily Weigh In: -0.8 lbs
Total P90X Weigh-In: -8.2 lbs in 11 days
Listen up dear reader, do not try this at home ... Legs & Back and Ab Ripper X immediately followed by a 5 mile run.
After last night's late workout, I decided to do my P90X and half-marathon training back to back this morning because the day is going to be a busy one.
It was brutal!
I just got back from my run, and boy oh boy was that one of the hardest runs I've ever done - I was running so slow towards the end, I think I was running backwards LOL
I'm off to fix myself a larger than normal recovery shake! Keep pushing play everyone!
xo,
I would love to help you transform your life - whatever your goals may be, I can offer you the support, motivation, and the right tools to get you there. Contact me and let's get started today!
P90X Day 12: Legs & Back, Ab Ripper X
xo, Michelle Labels: Beachbody, Half-Marathon Training, P90X, Tony Horton
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