P90X Day 9: Plyometrics

Daily Weigh-In: -0.6 lbs
Total P90X Weight Loss: -6.2 lbs in 8 days!

You know, I was a pretty normal, active kid. As most, I was 15 lbs overweight at any given time. I played soccer, I ran around and chased boys, I rode my bike, I walked to school (uphill both ways - which is actually possible where I grew up), was in the marching band ... so yes, I'd say I was pretty active.

But never, in my most "active" of childhood days, did I ever jump around as much as I do with P90X Plyometrics! I literally have to lock the kitty in the basement and shoo the kids outside because I need to focus completely on the workout - you're jumping around so much, there is no way I can have the kids, the kitty, and their friends and toys and books lying all over the place!

I really need Plyo today to get rid of an abundance of stress - it was one of those days at work (I'm telling you, the level of stress I'm facing is almost becoming the new "normal"), and all I could think about while driving home was pushing play!

Here's to hoping everyone pushed play today!

xo,


I would love to help you transform your life - whatever your goals may be, I can offer you the support, motivation, and the right tools to get you there. Contact me and let's get started today!

6 comments:

Tigerlilly said...

I puffy broken heart HATE plyo. LOL Its probably the best workout you can do... but man, it sucks! By the end of it I want to throw up and then curl up in a ball forever.

Ok, so its never THAT bad.. but it so could be!

You are rockin' it and I am proud of you. I can't wait to see your rock hard abs at PF Chang!! LOL

Deanna - The Unnatural Mother said...

Hey Michelle,

Where can I find more info on this P9OX that you speak of...sounds intense!!!

Keep it up girlie girl!!

Dee

fbomb said...

Wow -- over 6 pounds burned off in 8 days! Your progress is amazing! Good luck as you continue with your P90X journey! (And if you don't mind, I'd love to link to your site from my blog!)

Melissa Cunningham said...

ahhhhh gotta love the plyo days!!!!
glad you plyo'd some stress away-sometimes its the crazy workouts that keep us SANE!!!
keep up the hard work and congrats on this rapid weight loss!!!!
proud of ya!
:)

The Amazing Shrinking Girl said...

This is by far, my fave workout! Glad you liked it too!

destinationathlete said...

i am so super impressed by your dedication to this workout!!! Are you going to post before/after photos??

I'm currently doing a 30-day shred challenge and finding it super difficult to do (I hate working out at home - 2year old, no babysitter = no workout).

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