P90X Day 24: Shoulders & Arms; Ab Ripper X

Daily Weigh-In: -0.4 lbs
Total P90X Weight Lost: 13.4 lbs

Today has been a GREAT day. Especially compared to the past few weeks ... what's different? Well, I woke up today and made the choice that I will be happy and productive and not let anyone rain on my parade.

I've found that people who are unhappy are SO unhappy that they will go out of their way to bring down the happy people. They're so overflowing with negativity that it spews out of them and attempts to infect you with it.

In your weight loss journey, you will certainly come across people in your life that are not supportive and will attempt to detrail your hot tamale train. There are many reasons why they do this, but I'll give you this bottom line ....

If you are taking control of your life in a responsible and healthy way, God Bless you and keep on going. You're on the right track, and don't let anyone say or do anything to make you feel guilty or like you're doing something wrong. You can do it!

xo,

5 comments:

jo said...

Amen. I find it amazing that people do things in subtle and not so subtle ways, too. It's the subtle things that actually bother me most--until I realize it's just their own issues, and I don't want it to be my own.

Tania said...

Thanks! After coming off a week that I completely went off plan, this was really nice to hear! Starting the week fresh and positive!

seattlerunnergirl said...

You go, girl! So true - you can either CHOOSE to be infected, or CHOOSE not to. I'm with you!

Charlene said...

Nice blog! I had done P90 a few years ago with really good results but then had my son and well, there went all that great muscle tone. So I'm thinking of trying the P90X now and found your blog. Looking forward to following your journey!

Fran said...

So true about the unhappy people, I have a few in my life too but I'm a positive person so I don't let them get to me.

And people who try to bring your weight results down are usually jealous :)

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